Flow
Prep Cook
Miami, FL · On-site · Full-time · Posted Jul 28, 2026
About the job
Prepares seasonal ingredients and supports kitchen service while maintaining food safety, organization, and sustainable kitchen practices.
What you'll do
- Wash, chop, sort, label, and stock ingredients according to kitchen prep lists.
- Clean and sanitize cookware, tools, and work surfaces while following food-handling standards.
- Monitor inventory and manage composting, recycling, and waste disposal.
What they ask for
- Ability to maintain a clean, organized kitchen while meeting health and safety standards.
- Ability to work flexible hours, including weekends and holidays.
- Ability to lift up to 50 lbs and remain on your feet for long shifts.
Nice to have
- Experience with organic ingredients, fresh seasonal produce, and farm-to-table kitchens using locally sourced menus.
- Experience preparing meals with fresh, seasonal ingredients.
Model-written summary · the original posting is authoritative